A Really Healthy Protein Smoothie

If you are looking for a proper protein smoothie recipe, this one from A Food Centric Life is a great starting point. The thing with recipes like this, is that they are a starting point that you can take and place your own stamp on. Protein smoothies are a great way to bump up the nutrition in an on the go snack, instead of getting drive-through or take out. They taste amazing, and the oats with their low GI will keep you full for longer.

A Food Centric Life‘s Protein Smoothie recipes are available on their site

Quick Summer Chicken Piccata

Chicken piccata is a dish where chicken fillet is flattened and cooked in a sauce with lemon, butter, and spices, usually parsley. Marc‘s Chicken piccata incudes lemon zest and capers and is, according to Marc, not a recipe. It looks delicious though, doesn’t it?

Get the complete recipe on No Recipes