Have you ever rolled out of bed, shuffled into the kitchen and realised there was cereal but no milk, bacon but no eggs and no flour to make your favourite muffins for breakfast either?

If this has ever happened to you then there is a solution from 3 Boys and Mommy, who took the Banana Oatmeal Muffins recipe from Keeping Up With The Joneses and modified it.

*The banana oatmeal muffins require no flour and only take 20 to 25 minutes too cook