Pumpkin Pie & Pecan Oatmeal

September 18, 2012 By 1 Comment

Studies have shown that people who eat breakfast have more energy during the day and are less likely to be overweight. Oatmeal is a really great way to start your daily schedule, containing enough fibre to keep your colon healthy as well as being low GI, a slow energy releasing carbohydrate that keeps you going right up until lunch.

This pumpkin pie spice oatmeal is tasty and seasonal, and means you can get your favourite dessert into your breakfast.

* Oh She Glows has an incredible recipe for her version of hot Pumpkin Pie oatmeal

No Flour Means Banana Oatmeal Muffins

August 4, 2012 By Leave a Comment

3 Boys & Mommy muffins

Have you ever rolled out of bed, shuffled into the kitchen and realised there was cereal but no milk, bacon but no eggs and no flour to make your favourite muffins for breakfast either?

If this has ever happened to you then there is a solution from 3 Boys and Mommy, who took the Banana Oatmeal Muffins recipe from Keeping Up With The Joneses and modified it.

*The banana oatmeal muffins require no flour and only take 20 to 25 minutes too cook

Va Va Va Voom Baked Oatmeal

April 17, 2012 By Leave a Comment

Oatmeal can be a little blah sometimes, but if you would like to jazz it up a bit once in a while, you can add all sorts of wonderful flavours to it. The blandness actually makes a great background for flavours like strawberries, banana and chocolate.

Get the full recipe for strawberry, banana and chocolate oatmeal to try on your family tomorrow morning.